As for health, prioritise your well-being. Remember, love is a journey and it's the little moments that make it worthwhile. Nurture your relationships with care and kindness. In matters of love, be open to the possibilities that unfold before you. Embrace them with enthusiasm and a proactive mindset. Work-wise, opportunities may arise that require your attention and effort. Make thoughtful decisions and adapt to the ever-changing landscape. Financially, it's a time to assess and strategize. Love birds may plan for outing or some adventure tour.During the course of this day, you will find yourself immersed in various aspects of your life. You might implement the innovation into the work, which may increase your business. It may increase your reputation in the society. Pisces: Today, you may help needy people. Students may hear good news in terms of academics. Love birds may likely to get some support from their family members to maintain their relationship status. You may be more creative today, you may use your creativity to decorate your office or home, which may enhance your social status. Aquarius: Today, you may be able to control your expenditure on worth less things, which may increase your financial health. Job seeker may hear a good news in terms of new job. You may expect some short trips related to your family issues. your siblings may help you to start new project, which may give you profit in near future. Capricorn: Today, you may be enthusiastic, you may be more focused, which may speed up your postponed projects. You are also wait for a while before act. It is advised to postpone migrate somewhere for some days. You may also be take care of your parents. You may plan hypothetically for your projects, You are advised to be practical in your work to complete it on time. Sagittarius: Today, you may be dissatisfied, you have some sort of detachment for your responsibilities, which may make you confuse. Job aspirants are likely to get good job. Health related issues of family members will be resolved now. Your performance may be good in the job, you may get some incentives in terms of rewards. Scorpio: Today positive moon may make you happy. You may expect some new ventures or partnerships in the business. Your family may support you to take some important decisions, you may also take some important decisions in the professional front. Your may spread happiness around you, you may feel harmony in the personal life, you may enjoy some romantic moments with the spouse. You are advised to avoid arrogance at work otherwise you may create hidden enemies around you. You may be impatient, you may be victim of mood swings, which may reflect into your domestic life harmony. Singles may find their love with the help of friends or relatives. You may plan for an outing, students may have a good focus towards their goals. you may work with patience, which may reflect into your way of working. Leo: Today, situations are under control, you may be able to come out from the past days’ messy situation. You may utilize your creativity to renovate your home or office, which may improve your social status. You are likely to get a big order, which may expend your work. You may also expect to get incentives which may increase in savings.Ĭancer: Today, your may be busy at work, your wisdom may help you to take right decision which may increase your business. Your performance at work may be praised by your seniors. With the help of your subordinates, you may be able to take some difficult decisions in the business. Your loses may convert into profit, which may increase your business growth and liquidity. You are advised to think twice before doing any type of financial transaction. Your arrogance may affect your domestic harmony. You are likely to be a victim of sleeplessness, which might make you arrogant. Taurus: You may feel dull today, you may face some chronic health issues. Some new sources of income may be opened, which may help you to boost your savings. You may enjoy your every moment in work and domestic life. Externally you may face some work related stress but your inner sense may be calm and cool, which may help you to balance everything. Aries: Today, you are blessed by moon, which may give you peace of mind. Let's dive in to see what the cosmos have in store for you today. Whether you're looking for guidance on love, career, or simply a heads up on what to expect, this video has got you covered. Our astrologer has analyzed the movements of the planets and the alignment of the stars to bring you the most accurate and up-to-date horoscope predictions for the day ahead. Today we'll be taking a closer look at what the stars have in store for each of the 12 zodiac signs.
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There was a great passion for typing lists, reports and orders with always the same data.īrandel said it took some convincing to break the mold. Looking closer at the whole ordering process revealed some redundant steps, he said. "Watching one of our DPW foremen creating bills of material in FormFlow, with great diligence, in English and German just to print them out and close the form without saving any of this valuable data gave me the initial shock. "As a former database developer and (Information Technology) specialist I was accustomed to the idea that data you enter once into an IT system can be used in multiple ways for further processing in the future," Brandel said. Two major projects were titled Directorate of Logistics Central Receiving Point (CRP) Redesign and Directorate of Public Works Army Family Housing - Between Occupancy Maintenance Improvement.Īnother Lean Six Sigma project for DPW titled Internal Supply Ordering Process Redesign had a significant impact on eliminating redundancy and reducing errors, said Carsten Brandel, who works for DPW and was the project leader. Used together in a project, initiative, or implementation process, the two reinforce better business practices. It seeks to identify and remove the causes of defects and errors in business practices. Six Sigma evolved as a quality initiative in the semiconductor industry. Lean rose as a method for optimizing manufacturing in the automotive industry. Lean Six Sigma originated from two methodologies. "The impact of these projects eliminate redundancy, optimize resources, and reduce paperwork and costs associated with inefficient labor expenses," Rosenberg said. The idea for improving IMCOM-Europe practices through a business model strategy helps the Army generate cost efficiency, streamlined services and optimize productivity, said Lt. "If the answer is no, I don't know, or maybe, then there is room for improvement." "Look at the way we've done things over the years and ask the question is this smart business," said Ward Nichols, USAG Bamberg Plans, Analysis and Integration Office. The projects are bringing about significant change within the organization, which is a result of the Army's business transformation model. The five projects, four of which had a major impact on operations, are the most out of all garrisons in Europe to be complete since Lean Six Sigma's inception into Installation Management - Europe garrisons. Army Garrison Bamberg are achieving enormous praise for top-level performance in Europe. The first organization where the M/PCpS Methodology was implemented.McKesson's deep experience with complex back office, supply chain, and information technology in health care management projects has earned us recognition as an industry leader. By implementing Six Sigma discipline, the company has achieved outstanding results: McKesson was one of the first health care information technology and transactional businesses to adopt the Six Sigma methodology, a management philosophy developed by Motorola that emphasizes setting strong objectives, collecting data, and analyzing results to enhance business operations.BAMBERG, Germany - Five Lean Six Sigma projects at U.S. Transformed business from function-oriented to process-oriented So, lean Six Sigma implementation ensures Starbucks success. The success of the implementation increased yields of over Six Sigma performance levels to. SUCCESS STORY: Lightning Reporting - Reducing Report Lead Time from 16 to 4.5. Achieved more than $100 million in internal savings Get it Done (GID) Consulting Chapter 31 Only Training Lean Six Sigma Green Belt Training.Basically, the experiment was by introducing a new machine that. Gained a competitive and cost advantage For success stories in other industries, please visit our Lean Six Sigma Success Stories page.Improved customer experience and service capabilities One of the most successful cases of Lean Six Sigma (LSS) implementation is the improvement of the Army Depot’s M1 Abrams tank assembly line.Proven method to identifying and eliminating profit leaks.Training Lean Six Sigma Green Belt Training Success Stories. Our Six Sigma success extends to an increasing number of customers that have been trained in the methodology and are improving their own health care information technology processes. From adding new value to our supply chain partnerships to building momentum for consulting services, McKesson Six Sigma helps our business-and our customers' businesses-attain operational excellence. Top 4: Julia Barretto stars in TV5 series Gerald stars in “Init sa Magdamag,” which also airs on TV5. Gerald answered that he is praying and hoping that Bea will find it in her heart to forgive him. Tito Boy also asked Gerald if he wanted to reach out to Bea Alonzo and her boyfriend, Dominic Roque someday, too. So Gerald Anderson opened up about her relationship with Julia Barretto in an interview with Boy Abunda.Īccording to Gerald, Julia is ‘the one’ that he wants to marry someday, but the actress is still young and has a lot to offer in the industry and so, he doesn’t want to ruin it. Lolit earlier expressed hope that the two could still work things out.Ī post shared by Lolit Solis Official 5: Gerald Anderson says Julia Barretto is ‘the one’ The rumor about the “split” started last week when his movie with Yen Santos, “A Faraway Land” premiered on Netflix. Lolit said there was no third party involved, only that the two grew apart. While the two have been quiet about it, Paolo’s manager, Lolit Solis, confirmed the split on social media. Paolo Contis’ removal of his partner, LJ Reyes’ photos from his Instagram account triggered speculations that they have separated. Top 6: Lolit Solis confirms Paolo Contis, LJ Reyes split The Oscar-winning actress is part of the Marvel movie “The Eternals.” So it looks like the actress is going to use this platform to share the story of those people who are fighting for human rights. Up for her first Instagram post was a letter that she said she received from a teenage girl in Afghanistan.According to the letter sender, she was in fear that the return of the Taliban in Afghanistan will end her school.Angelina committed to seek ways to help and urged the public to join her. She’s following only three accounts of causes close to her heart, but she already has close to eight million followers just this morning! Over two million of these she had in the first three hours, which is said to have beaten Jennifer Aniston’s record of five hours before she got a million followers! The A-list Hollywood actress has just joined the Instagram community last weekend. Top 7: Angelina Jolie joins Instagram, shares letter from Afghan teenĪngelina Jolie finally has a legitimate Instagram account! Prior to “The Chair,” Sandra is known for her roles in other hit series like “Killing Eve” and “Grey’s Anatomy.”įor those who haven’t watched “The Chair” yet, here’s a sneak peek courtesy of Netflix! We also saw here how she stood up in front of and efficiently led her colleagues in the academe. Here, Sandra’s character is the first-ever Asian woman to become chairperson in a prestigious university, but she’s faced with a big problem: their enrollment at the English department is at an all-time low. Led by Sandra oh, the story revolved around an English department in Pembroke University. Netflix’s newest series “The Chair” premiered last week and it was such a hit to some critiques. Top 8: ‘The Chair’ premieres on Netflix For those who watched this last weekend, I bet you were hooked by the story! One of her projects currently in progress is an action thriller film which will star J.Lo herself and is set for release next year. J.Lo will be doing a collaboration with the streaming platform wherein she will be producing movies and TV shows through her production company, Nuyorican Productions. Jennifer Lopez flaunted her incredible figure in a pantsuit and knit strapless for a photoshoot to promote her Netflix project. Top 9: Jennifer Lopez teases Netflix project Kylie and Travis started dating on and off in 2017. But in an interview last year, she said that while she’s open to a sibling for her first born, it’s not yet being considered. The 24-year-old billionaire once said she wanted seven kids down the line. Kylie’s representative is yet to comment on the issue.īut it can be remembered that when Kylie had Stormi, she practically went into hiding and only really publicized it when her daughter was born. Kylie started sparking rumors that she’s pregnant when she posted hints on Instagram stories a few weeks ago, like having a sushi of avocado instead of raw fish and a lychee martini. That’s right, looks like three-year-old Stormi is going to have a baby brother or a baby sister soon. Socialite and model Kylie Jenner is pregnant with her second baby with Travis Scott, as per reports. Top 10: Kylie Jenner is pregnant: reports Evaluate the progression of each participant. Patiently provide positive feedback and reinforcement in response to the participants learning and practicing skills. Learn to swim instructors will provide a prepared lesson plan and support participants in achieving their goals while maintaining a constant supervision of all class participants. Interested candidates must have a current lifeguard certificate and be 16 years of age or older.Ĭurrent positions available: Early mornings (5 AM), daytime, evenings and weekends. They will keep the pool area free of all hazards and perform maintenance duties as assigned. Lifeguards will provide a safe aquatic environment for all people by knowing and understand the pool safety policies and enforcing them in a courteous manner. Admission to water exercise classes are included in your monthly or annual memberships. Water fitness classes are a fun way to exercise, and the low-impact workout builds strength and flexibility for people of all ages. The pool is great for exercise because the water offers resistance while reducing the impact of land-based exercises. This test consists of a 300 yard swim (front crawl and breaststroke with proper technique required), retrieval of a ten pound weight from a depth of 7 to 10 feet and two minutes of treading water with no arms. All participants must pass the prerequisite skills test administered during the first class. Successful completion of this course will qualify participants for employment as a lifeguard. We provide a variety of levels for all ages and skills.Īmerican Red Cross Lifeguard Training classes offer great skills for candidates ages 15 and older who are seeking employment as a lifeguard. Our program is designed to provide a safe learning environment for children ages 18 months – 12 years old. Summer registration begins May 1, 2023, at 5:30 AM June Pool Schedule – June 1 – 11, 2023 (Updated on ) Open Swim & Lap Swimĭaily Admission Fees (Included in a Monthly or Annual Recreation Center Membership) Child (3 – 11 years old) Learn to Skate programs can be found here.Pool Schedule and Upcoming Facility Closures Learn to Skate programs are highly recommended prior to registering for Mitey Mites. This is the level you want to start your child if they know how to skate, but have not played hockey. This year we will include approximately three (3) Game Days! These days the kids will be divided up into equal teams and play cross ice games with on ice instructions from the coaches. We introduce equipment starting in mid November.Īt the end of the February sessions, typically the players will appear ready for “game-action” and advance to participate in our Mite ADM program the following season. These are great starter kits if your child seems to take a liking to the great sport of ice hockey. The NOHC does have equipment to purchase for the season. Your child should either know how to skate, have been on skates a few times or have taken some Learn to Skate lessons prior to registering for Mitey Mites. Depending on your childs age, there may be a $46 fee for membership.Īfter registration, please check in at North Olmsted Recreation Center with your child on Sunday, October 2, try to get there early as you must get them ready to take the ice!įor the first couple sessions, prior to equipment day, please bring either a bike helmet or something similar, if you do not have a helmet of some sort a thick winter hat will work. All members must register with USA Hockey prior to enrolling in Mitey Mites. Registration will open on September 1, 2022. Our first session will be on Sunday, October 2, 2022, at 11:45am. This year our Mitey Mite season will run from October 10 until end of February. This program runs on Sunday mornings from October through February. The Mitey Mite program is made-up of players who want to Learn to Play and will focus heavily on skating and development of basic hockey skills. Hockey is a birth year-based sport – every other year, a player born in December 2011 will not be at the same level as a player born in January 2012. The levels of club hockey are Mite ADM (8U - ages 8 and under), Squirt (10U), Peewee (12U), and Bantam NOHC is a private, not-for-profit organization made-up of players from all over Cleveland’s Western suburbs. Unlike most other sports, hockey is a “club” sport, and a player won’t compete for his/her community until high school. The North Olmsted Hockey Club (NOHC) Mitey Mite program is the first stage in a player’s club hockey career. No medical claims are intended express or implied. Those who are epileptic, whether knowingly or not.ĭO NOT EVER LISTEN TO ANY BINAURAL BEATS OR ANY MUSIC / DOWNLOADS FROM THIS SITE WHILE DRIVING OR OPERATING MACHINERY.Īlthough binaural beats contribute to wellness, they are not intended as a replacement for medical or psychological treatment.People who have had or are prone to seizures.Everything you need on a journey to your true inner self. Those who should not use brainwave entrainment music / downloads include: Music for meditation, healing and relaxation, Solfeggio frequencies, binaural beats. Your browser does not support the audio element.Īll three versions are available with a royalty free license from Enlightened Īll the music on this page (and more) is available with a royalty free license (so you can use it in your own guided meditations) from Enlightened Soothing Winds Preview Soothing Winds (ALPHA) These royalty free binaural music tracks require headphones.Ĭlick here for more info about Royalty Free Binaural Music. You will pay a higher price for music with a royalty free license, but this license will allow you to use the music for commercial purposes, for example, to create guided meditation recordings that you can sell to others. When two tones of slightly different frequencies are played in separate ears simultaneously (usually through headphones), the human brain perceives the creation of a new, third. If you would like to purchase any of this music with a royalty free license, please visit Enlightened (formerly Royalty Free Meditation ) Music purchased directly from The Guided Meditation Site is strictly for personal use only, however you can purchase the same music with a royalty free license from Enlightened. PLEASE NOTE: The royalty free binaural music examples on this page are presented for evaluation purposes only. If you're looking for binaural music (as opposed to nature sounds) then follow this link to explore relaxing royalty free brainwave entrainment music. Play over 320 million tracks for free on SoundCloud. On this page you'll hear previews of pure nature sounds blended with royalty free binaural beats. Stream Om Meditation Music 'Tibetan Spirit'(AUM For Positive Energy) Binaural Beats 432 Hz by Gaia Meditation on desktop and mobile. Processed by, our merchant of records.For Lovers of Meditation Royalty Free Binaural Beats and Soothing Nature Sounds Price is excluding local sales taxes like EU VAT and might apply. You can also buy single meditation tracks Binaural beats, when tuned to an adequate frequency, are theorized to encourage the brain to gradually transition from a more alert, higher-frequency state into a slower, more relaxed one. Using competitors at $50 per track * 12 tracks: $600 Therapy, as ambient meditation music, meditation background music, relaxation music, meditationįor youtube and anywhere else you can think of. Use it on YouTube, music for your video, in your meditation sessions, guided meditations, inĪpps, as background music, on your podcast, for hypnosis, for wellbeing, in a spa, for reiki, in Sites similar to ZENmix.io, nor can you claim ownership of the music. The royalty-free license gives you a worldwide non-exclusive right to use our music for private andĬommercial use WITHOUT attribution for almost any use except re-selling the music as is or using it The tracks are simple and atmospheric for the purpose I need them. Its exactly what I was looking for not only on price point, but licence and the feel of the music. Pour wet ingredients into bowl with dry ingredients, and whisk until almost incorporated, being sure to scrape the sides and bottom of the bowl to incorporate any flour sticking there. Add 6 tablespoons of lukewarm melted butter and whisk until incorporated. Whisk in egg, followed by vanilla and buttermilk. Mash banana in a medium bowl until fairly smooth (the riper your banana, the easier this will be).In a bowl, whisk or sift together flour, baking soda, baking powder, salt and cinnamon.You can melt a full stick altogether, and separate out 2 tablespoons for the crumb topping. Melt butter gently in microwave or in a saucepan.The pecans are also add texture and crunch, albeit in a completely different way than the crumb (we need more suitable words to describe crunchy things, because not all crunches are created equal, and the thesaurus entry for “crunchy” is notably lacking). The buttery crumb topping turns crunchy in the oven, for a perfect textural contrast to the soft cake. Sweet but not too sweet, with a delicate crumb that’s sturdy enough to hold up the topping, but tender enough to practically melt in your mouth. I don’t think there’s any question in my mind these are muffins.Ī good muffin is all about balance and contrast, and these muffins really have it all, plus a hint of cinnamon (just a hint though, we’re not making spice cake here). No frosting, no dusting of powdered sugar, no mound of fluffy buttercream. Also see: lack of chocolate chips (not that I have anything against chocolate chips for breakfast, but it makes the definition in this case a lot easier). Well, the fruit here, for one thing, makes them most definitely muffins. Why are those cupcakes and these are muffins? A bit more flour and a little less butter seemed to solve that problem, easily enough, and this recipe is the result! I originally tweaked my buttermilk crumb cupcake recipe to incorporate the ripe bananas, and while it was a good starting point, I found the batter a bit too delicate to support the weight of the crumb (leading to delicious, but embarrassingly sunken muffins). No, my muffins would be stellar, studded with chopped pecans (you should be proud of me for using nuts here rather than my default chocolate chips… because breakfast.) and finished with a crunchy streusel topping.īecause, let’s be honest… a muffin without a crumb topping isn’t even worth making. But rather than torture you with yet another banana bread recipe (I’ve got quite a few of them, actually, including my all time favorite double chocolate banana bread) I decided to do a banana muffin instead.īut I wasn’t satisfied with a muffin-ified version of my banana bread. Ripe bananas are a constant battle around here, so I’m always throwing together a batch of banana bread so as not to let them go to waste. In other words, the perfect way to start your day. If you’re looking for a new way to use up those over-ripe bananas taunting you on the counter, look no further than these banana pecan muffins! They’re tender and sweet and satisfyingly crunchy, like a cross between banana bread and coffee cake. Tender, fluffy banana muffins studded with chopped pecans and topped with a crunchy crumbly streusel (since we’re all in agreement that the tops are the best part anyway, why not make them even better with a crumb topping!) They have only one album to date, Unknown Entity, from 1991.ħ) Amnesia was also the bandname of a Swedish indie/rock Band from Kungsbacka. Laner has since gone onto the experimental/IDM project, Electric Company, and continues to collaborate with many other artists, as well as produce.Ħ) Amnesia was a British thrash metal group active from the late 80s to early 90s. They released two albums, "Cherry Flavored Night Time" in 1997 and "Lingus," which features a collaboration with Beck, in 1998. They have only one demo tape, released in 1988.Ĥ) AMENSIA (AMNESIA) was a japanese rock band, lead by TUSK (ex-ZI:KILL).ĥ) Brad Laner formed Amnesia in the late 90s after the breakup of the shoegaze/noise pop band, Medicine. ģ) Amnesia was a speed/thrash metal band from Belgrade, Serbia, formed in 1986 by Heller/Rapidforce members. Most members started a solo career when the band disbanded.Ģ) Amnesia is a Progressive Doom/Death metal band from Iran, formed by the founders of Frosted Leaves members, Armin Arefi & Ali Seif. It was active during a short period of time, from 1988 till the early 90s, and their first album Hysteria has most definitely helped defining the future sound of the European Techno scene. Read Full Bio There are at least 12 artists by this name:ġ) The most popular Amnesia on last.fm so far: the New Beat/Acid House studio project from Belgium, composed of Stephan Novak, Bruno Vangarsse, Pascal Pante, Patrick Cools. Most members started a solo career when the band disbanded. There are at least 12 artists by this name:ġ) The most popular Amnesia on last.fm so far: the New Beat/Acid House studio project from Belgium, composed of Stephan Novak, Bruno Vangarsse, Pascal Pante, Patrick Cools. This includes wedges in the step as well as the mast partners. Mast wedges play a very important part in the catboat rigging. These pieces of hardware can be under a great deal of stress at times and they can get bent or broken. Inspect both the gaff and boom gooseneck fitting every spring as well as the gaff saddle to make sure they are in solid shape. Stiff blocks can cause difficulty in raising and lowering the sail, and as halyards and the main sheet get older they can get stiff which will hinder their ability to easily run through the blocks. It is always a good idea to make sure your halyard and mainsheet blocks are in good working order and your running rigging is in good shape with no worn spots or frayed ends. This allows for the saddle and mast hoops to slide freely up and down which makes raising and lowering the sail much easier. Prior to stepping the mast each spring we recommend waxing the mast and the inside of the gaff saddle. On the other hand, teak is impervious to rot, so if you like the appearance of naturally grayed teak, leaving it bare of all finish is acceptable and requires very little maintenance just a little cleaning once in a while. If there are bare spots from the previous season it is a good idea to sand and spot coat these prior to a full coat in order to get some built up layers. This helps protect the finish from the sun’s harmful UV rays which can wear out the coatings. In the spring we recommend applying a fresh coat of finish to all of the exterior teak trim, whether you are using oil, Cetol or varnish. Starting fresh will give you a smoother finish, reduced weight and a cleaner environment. There are many different types of bottom paint which can be used for various types of uses of the boat. If years of bottom paint application has led to chips falling off, we recommend stripping the paint. In most instances where your boat will be kept in the water during the sailing season we recommend applying a fresh coat of bottom paint to prevent growth. This can be a fair amount of work with mixed results, so painting the hull with Awlgrip is another option. For badly oxidized hulls you may need to use a more aggressive coarse compound before the fine compound and wax. If the hull has faded and you are trying to restore the color, try some fine compound. This is especially important with dark hulled boats as the fading becomes much more noticeable over time. We always recommend cleaning and waxing a gel-coat hull every spring to keep the gel-coat from oxidizing and fading. We are always available for advice or parts, and if you want us to take care of these jobs for you we offer storage and a full range of services at Marshall Marine. All boats can be fun to work on and we certainly encourage the do-it yourselfers to tackle many of these projects. In order to maintain your catboat in top shape we offer the following basic tips. |